CLAM CHOWDER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 41 MG | 3% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 269 MG | 12% |
Nutrition Highlights
- Low in calories with 98 kcal per 100g.
About CLAM CHOWDER
CLAM CHOWDER is a low-calorie food with 98 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 6.9g of carbohydrates, and 6.5g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
LIGHT CREAM, CLAM BROTH FROM CONCENTRATE, POTATOES, CLAM MEAT, ONIONS, CONTAINS 2% OR LESS OF: BUTTER (CREAM, SALT), CORN STARCH, WHEAT FLOUR, SEA SALT, GARLIC (GARLIC, WATER), FISH STOCK (POLLOCK, SALT), ONION POWDER, NISIN PREPARATION, SPICE.
Calorie Breakdown
At 98 calories per 100 grams, CLAM CHOWDER gets 13% of its calories from protein, 28% from carbohydrates, and 60% from fat. This is lower than most foods and comparable to fruits and vegetables.
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