Unilever Bestfoods North America — LEEK RECIPE MIX, LEEK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 882 MG | 19% | |
| Sodium, Na | 4,059 MG | 176% |
Nutrition Highlights
- High in dietary fiber (5.9g per 100g), supporting digestive health.
- Rich source of Sodium, Na (176% of Daily Value per 100g).
About LEEK RECIPE MIX, LEEK
Knorr's Leek Recipe Mix is a dry seasoning blend built around leek powder, onion, and potato starch, with wheat flour as the base. Convenience is the main selling point here. The ingredient list includes disodium guanylate and inosinate as flavor boosters alongside hydrolyzed corn protein and yeast extract, which together do the heavy lifting in place of actual cooking time. Fine as a shortcut for dips or simple sauces, but it is a processed product through and through.
Ingredients
WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, ONION POWDER, POTATO STARCH, POTATOES, SALT, HYDROLYZED CORN PROTEIN, HIGH OLEIC SUNFLOWER OIL, LEEK, WHEY POWDER (MILK), POTASSIUM CHLORIDE, GUAR GUM, DISODIUM GUANYLATE, DISODIUM INOSINATE, LACTIC ACID, NATURAL FLAVORS, TURMERIC (FOR COLOR), YEAST EXTRACT, SPICE, SULFITING AGENTS (TO PROTECT QUALITY).
Dietary Information
LEEK RECIPE MIX, LEEK is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LEEK RECIPE MIX, LEEK include Sodium, Na (176% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 353 calories per 100 grams, LEEK RECIPE MIX, LEEK gets 7% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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