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Parks & Nash — COCONUT THAI BONE BROTH SOUP, COCONUT THAI

Other Soups Parks & Nash, LLC Branded
435 Calories
38.7g Protein
32.3g Carbs
14.5g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 435
% Daily Value*
Total Fat 14.5g 19%
Saturated Fat 8.1g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 677mg 29%
Total Carbohydrate 32.3g 12%
Dietary Fiber 1.6g 6%
Total Sugars 4.8g
Protein 38.7g 77%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 4.8mg 27%
Potassium 448mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 38.7g 45%
Carbs 32.3g 38%
Fat 14.5g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 4.8 MG 27%
Potassium, K 448 MG 10%
Sodium, Na 677 MG 29%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
Plenus — BISON & BEEF STEW 100 6.6g 7.1g 5.4g L. J. Minor — PORK BASE, PORK 167 16.7g 16.7g 0g L. J. Minor — CHICKEN GLUTEN FREE BASE, CHICKEN 250 0g 16.7g 16.7g L. J. Minor — BEEF BASE 167 16.7g 16.7g 0g L. J. Minor — CHICKEN BASE, CHICKEN 250 16.7g 16.7g 16.7g L. J. Minor — LOBSTER BASE 214 14.3g 14.3g 7.1g

Nutrition Highlights

  • Excellent source of protein with 38.7g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (27% DV).
  • Good source of Sodium, Na (29% DV).

About COCONUT THAI BONE BROTH SOUP, COCONUT THAI

Coconut Thai bone broth soup from Parks and Nash marries chicken bone broth with coconut milk, mushrooms, and an aromatic spice blend of kaffir lime, galangal, and lemongrass, which are the defining elements of a traditional Thai tom kha. Rice adds body and calories, and the vegetable fiber rounds out the texture. The protein count is notably high thanks to the bone broth base, making this a more satiating option than most packaged Thai soups. Red pepper adds mild heat. For a shelf-stable soup, the ingredient list is impressively close to what you would actually want in a scratch-made version.

Ingredients

CHICKEN BONE BROTH, RICE, *COCONUT MILK (ORGANIC COCONUT MILK, ORGANIC MALTODEXTRIN, ORGANIC ACACIA POWDER), TAPIOCA STARCH, VEGETABLE FIBER, *MUSHROOMS, SEA SALT, *ONION, *GARLIC, PAPRIKA, *KAFFIR LIME, *GALANGAL, *LEMON GRASS, CILANTRO, RED PEPPER

Dietary Information

COCONUT THAI BONE BROTH SOUP, COCONUT THAI is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in COCONUT THAI BONE BROTH SOUP, COCONUT THAI include Sodium, Na (29% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 435 calories per 100 grams, COCONUT THAI BONE BROTH SOUP, COCONUT THAI gets 36% of its calories from protein, 30% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Parks & Nash — COCONUT THAI BONE BROTH SOUP, COCONUT THAI

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