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Flaums Appetizing — FRESH HOMESTYLE CREAM OF BROCCOLI SOUP, BROCCOLI

Other Soups Flaums Appetizing Corp. Branded
62 Calories
2.6g Protein
9.3g Carbs
2.2g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 9.3g 3%
Dietary Fiber 1.8g 6%
Total Sugars 2.2g
Protein 2.6g 5%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 0.9mg 5%
Potassium 293mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.6g 19%
Carbs 9.3g 66%
Fat 2.2g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 0.9 MG 5%
Potassium, K 293 MG 6%
Sodium, Na 339 MG 15%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
Plenus — BISON & BEEF STEW 100 6.6g 7.1g 5.4g L. J. Minor — PORK BASE, PORK 167 16.7g 16.7g 0g L. J. Minor — CHICKEN GLUTEN FREE BASE, CHICKEN 250 0g 16.7g 16.7g L. J. Minor — BEEF BASE 167 16.7g 16.7g 0g L. J. Minor — CHICKEN BASE, CHICKEN 250 16.7g 16.7g 16.7g L. J. Minor — LOBSTER BASE 214 14.3g 14.3g 7.1g

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.
  • Very low in fat (2.2g per 100g).

About FRESH HOMESTYLE CREAM OF BROCCOLI SOUP, BROCCOLI

Richfield Gardens Fresh Homestyle Cream of Broccoli Soup is built on a mostly vegetable base: onion, zucchini, celery, potato, broccoli, spinach, garlic, and parsnips, with cashews providing the creamy body in place of dairy. The ingredient list is impressively clean, and the soup carries a decent amount of fiber. Moderate in calories, and a genuinely wholesome option compared to most canned or processed cream soups.

Ingredients

ONION, ZUCCHINI, CELERY, POTATO, BROCCOLI, WATER, CASHEWS, SPINACH, SALT, GARLIC, PARSNIPS, XANTHAM GUM

Dietary Information

FRESH HOMESTYLE CREAM OF BROCCOLI SOUP, BROCCOLI is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 62 calories per 100 grams, FRESH HOMESTYLE CREAM OF BROCCOLI SOUP, BROCCOLI gets 17% of its calories from protein, 60% from carbohydrates, and 32% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Flaums Appetizing — FRESH HOMESTYLE CREAM OF BROCCOLI SOUP, BROCCOLI

See how Flaums Appetizing — FRESH HOMESTYLE CREAM OF BROCCOLI SOUP, BROCCOLI compares to other foods in terms of nutrition:

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