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Know what is on your plate.

Harris Soup, UDON NOODLE SOUP WITH CHICKEN

Other Soups The Harris Soup Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

49 Calories
2.9g Protein
6.9g Carbs
1.2g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.9g 26%
Carbs 6.9g 63%
Fat 1.2g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 49
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 306mg 13%
Total Carbohydrate 6.9g 3%
Dietary Fiber 0.8g 3%
Total Sugars 1.2g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.4 MG 2%
Sodium, Na 306 MG 13%

Nutrition Highlights

  • Very low in calories (49 kcal per 100g), suitable for weight management.
  • Very low in fat (1.2g per 100g).

About UDON NOODLE SOUP WITH CHICKEN

Harry Fresh Foods udon noodle soup with chicken is a refrigerated soup at 49 calories per 245g serving, with 2.9g protein, 6.9g carbs, 1.2g fat, and 0.8g fiber. The chicken stock base is made from real chicken base with turmeric for color. Vegetables include carrots, water chestnuts, nappa cabbage, and white mushrooms. A very light meal or first course.

Ingredients

CHICKEN STOCK (WATER, CHICKEN BASE [CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SALT, CORNSTARCH, YEAST EXTRACT, DRIED POTATO, CHICKEN FAT, ONION POWDER, TURMERIC {FOR COLOR}, SPICE EXTRACTIVES]), COOKED NOODLES (WATER, NOODLE [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID (DOUGH CONDITIONERS)}, SEMOLINA WHEAT FLOUR {SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WATER, EGG, SALT), COOKED CHICKEN MEAT WITH BROTH, ONIONS, CARROTS, WHITE MUSHROOMS, WATER CHESTNUTS, NAPPA CABBAGE, CELERY, CORN STARCH, GINGER ROOT, GARLIC, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), CHICKEN BROTH CONCENTRATE (CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR, YEAST EXTRACT), CULTURED DEXTROSE, CANOLA OIL, GREEN ONION, SEASONING BLEND (SPICES, LICORICE ROOT), CRUSHED RED PEPPERS, NATURAL CILANTRO TYPE FLAVOR, CITRIC ACID.

Dietary Information

UDON NOODLE SOUP WITH CHICKEN is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 49 calories per 100 grams, UDON NOODLE SOUP WITH CHICKEN gets 23% of its calories from protein, 57% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Harris Soup, UDON NOODLE SOUP WITH CHICKEN

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