UDON NOODLE SOUP WITH CHICKEN vs GAZPACHO SOUP
Nutrition comparison per 100 g serving
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GAZPACHO SOUP wins in 6 out of 11 nutrient categories
UDON NOODLE SOUP WITH CHICKEN: 4
vs
GAZPACHO SOUP: 6
(1 ties)
Overview
| Nutrient | UDON NOODLE SOUP WITH CHICKEN | GAZPACHO SOUP | Winner |
|---|---|---|---|
| Calories | 49 cal | 37 cal | |
| Protein | 2.9 g | 1.3 g | |
| Carbs | 6.9 g | 7.1 g | |
| Fat | 1.2 g | 0.7 g | |
| Fiber | 0.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UDON NOODLE SOUP WITH CHICKEN | GAZPACHO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | UDON NOODLE SOUP WITH CHICKEN | GAZPACHO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 20 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 0 MG | 269 MG | |
| Sodium, Na | 306 MG | 178 MG |