Smart Food — CINNAMON TWIST, CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 179 MG | 14% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 241 MG | 10% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of dietary fiber (3.6g per 100g).
About CINNAMON TWIST, CINNAMON
Smart Tart Cinnamon Twist is a high-protein pastry-style product made with milk protein isolates, soluble corn fiber, erythritol, and konjac for added fiber alongside enriched wheat flour. Each 56g serving has 321 calories, 14.29g of protein, 51.79g of carbs, and 10.71g of fat, with 3.6g of fiber. Sweetened in part with erythritol and fruit powders rather than just sugar. Designed for people who want a higher-protein breakfast pastry without excessive sugar.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WATER, MILK PROTEIN ISOLATES, PALM OIL, INVERT SUGAR, TAPIOCA SYRUP, VEGETABLE GLYCERIN, ERYTHRITOL, SUGAR, SOLUBLE CORN FIBER, TAPIOCA STARCH, CONTAINS LESS THAN 2% PEAR POWDER, APPLE POWDER, FIG POWDER, NATURAL FLAVORS, BROWN SUGAR, CINNAMON, SUNFLOWER LECITHIN, SEA SALT KONJAC, XANTHAN AND GUAR GUMS, WHEAT GLUTEN, FRUCTOSE, LEAVENING (BAKING SODA, DISODIUM PYROPHOSPHATE, CALCIUM PHOSPHATE), PECTIN, ENZYMES & CULTURED WHEAT.
Calorie Breakdown
At 321 calories per 100 grams, CINNAMON TWIST, CINNAMON gets 18% of its calories from protein, 65% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
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