CINNAMON TWIST vs FOOD LION
Nutrition comparison per 100 g serving
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CINNAMON TWIST wins in 7 out of 10 nutrient categories
CINNAMON TWIST: 7
vs
FOOD LION: 1
(2 ties)
Overview
| Nutrient | CINNAMON TWIST | FOOD LION | Winner |
|---|---|---|---|
| Calories | 321 cal | 354 cal | |
| Protein | 14.3 g | 4.2 g | |
| Carbs | 51.8 g | 45.8 g | |
| Fat | 10.7 g | 18.8 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON TWIST | FOOD LION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON TWIST | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 241 MG | 135 MG |