CINNAMON TWIST vs APPLE BRAN JUMBO MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
APPLE BRAN JUMBO MUFFINS wins in 6 out of 11 nutrient categories
CINNAMON TWIST: 3
vs
APPLE BRAN JUMBO MUFFINS: 6
(2 ties)
Overview
| Nutrient | CINNAMON TWIST | APPLE BRAN JUMBO MUFFINS | Winner |
|---|---|---|---|
| Calories | 321 cal | 261 cal | |
| Protein | 14.3 g | 4.5 g | |
| Carbs | 51.8 g | 46.9 g | |
| Fat | 10.7 g | 6.3 g | |
| Fiber | 3.6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON TWIST | APPLE BRAN JUMBO MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON TWIST | APPLE BRAN JUMBO MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 27 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Potassium, K | 0 MG | 216 MG | |
| Sodium, Na | 241 MG | 333 MG |