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Publix Super, APPLE BRAN JUMBO MUFFINS, APPLE BRAN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 1.0 MG | 6% | |
| Potassium, K | 216 MG | 5% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
About APPLE BRAN JUMBO MUFFINS, APPLE BRAN
Publix Apple Bran Jumbo Muffins incorporate real diced apples, wheat bran, and cinnamon into a soft baked muffin. Each 111g serving provides 261 calories, 4.5g protein, 47g carbohydrates, 6.3g fat, and 2.7g fiber. A reasonable choice for a portable breakfast that provides more fiber than standard muffins.
Ingredients
WATER, SUGAR, BLEACHED WHEAT FLOUR, APPLES (APPLES, SALT, ASCORBIC ACID, CITRIC ACID), SOYBEAN OIL, WHEAT BRAN, INVERT SUGAR, WHEY PROTEIN CONCENTRATE (MILK), MODIFIED FOOD STARCH (CORN), WHEY (MILK), CINNAMON, SALT, WHEAT GLUTEN, SODIUM ACID PYROPHOSPHATE, POTASSIUM BICARBONATE, CITRUS FIBER, GUAR GUM, XANTHAN GUM, RAPESEED OIL, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE.
Calorie Breakdown
At 261 calories per 100 grams, APPLE BRAN JUMBO MUFFINS, APPLE BRAN gets 7% of its calories from protein, 72% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.
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