APPLE BRAN JUMBO MUFFINS vs FROSTED CHOCOLATE FUDGE TOASTER PASTRIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
APPLE BRAN JUMBO MUFFINS: 6
vs
FROSTED CHOCOLATE FUDGE TOASTER PASTRIES: 6
(2 ties)
Overview
| Nutrient | APPLE BRAN JUMBO MUFFINS | FROSTED CHOCOLATE FUDGE TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 261 cal | 385 cal | |
| Protein | 4.5 g | 3.9 g | |
| Carbs | 46.9 g | 70.2 g | |
| Fat | 6.3 g | 10.6 g | |
| Fiber | 2.7 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE BRAN JUMBO MUFFINS | FROSTED CHOCOLATE FUDGE TOASTER PASTRIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 69 UG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.6 MG |
Minerals
| Mineral | APPLE BRAN JUMBO MUFFINS | FROSTED CHOCOLATE FUDGE TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 38 MG | |
| Iron, Fe | 1.0 MG | 5.8 MG | |
| Potassium, K | 216 MG | 385 MG | |
| Sodium, Na | 333 MG | 260 MG |