Cinnamon Toast Crunch Cereal
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.4 MG | 22% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.4 MG | 105% | |
| Vitamin B-6 | 1.6 MG | 95% | |
| Vitamin B-12 | 4.8 UG | 202% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 323 MG | 25% | |
| Iron, Fe | 14.5 MG | 81% | |
| Magnesium, Mg | 52 MG | 12% | |
| Phosphorus, P | 194 MG | 16% | |
| Potassium, K | 177 MG | 4% | |
| Sodium, Na | 581 MG | 25% | |
| Zinc, Zn | 12.1 MG | 110% | |
| Copper, Cu | 0.1 MG | 14% |
Nutrition Highlights
- High in dietary fiber (6.5g per 100g), supporting digestive health.
- Good source of Calcium, Ca (25% DV).
- Rich source of Iron, Fe (81% of Daily Value per 100g).
- Good source of Sodium, Na (25% DV).
- Rich source of Zinc, Zn (110% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (22% DV).
About Cinnamon Toast Crunch Cereal
Cinnamon Toast Crunch Cereal is a high-calorie food with 419 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 80.7g of carbohydrates, and 9.7g of fat. It also contributes 6.5g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
/ WHOLE GRAIN WHEAT, SUGAR, RICE FLOUR, CANOLA OIL, FRUCTOSE, MALTODEXTRIN, DEXTROSE, SALT, CINNAMON, TRISODIUM PHOSPHATE, SOY LECITHIN, CARAMEL COLOR. BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.
Dietary Information
Cinnamon Toast Crunch Cereal is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Cinnamon Toast Crunch Cereal include Vitamin B-12 (202% DV) , Zinc, Zn (110% DV) , Riboflavin (105% DV) , Vitamin B-6 (95% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 419 calories per 100 grams, Cinnamon Toast Crunch Cereal gets 3% of its calories from protein, 77% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Cinnamon Toast Crunch Cereal
See how Cinnamon Toast Crunch Cereal compares to other foods in terms of nutrition:
- Cinnamon Toast Crunch Cereal vs Nature Valley Peanut Butter Chocolate Granola Cups
- Cinnamon Toast Crunch Cereal vs Zee Zees Soft Baked Bar, Cinnamon Crisp, WG, I/W, 1.3 oz
- Cinnamon Toast Crunch Cereal vs Plum Organics Super Puffs - Mango with Sweet Potato - 1.5 oz Canister
- Cinnamon Toast Crunch Cereal vs Nature Valley Crunchy Oats 'n Dark Chocolate Granola Bar
More in Processed Cereal Products
Browse all foods in the Processed Cereal Products category to compare nutrition facts and find the best options for your diet.