Know what is on your plate.
Star, CINNAMON SPICE ORGANIC INSTANT OATMEAL, CINNAMON SPICE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.8 MG | 15% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About CINNAMON SPICE ORGANIC INSTANT OATMEAL, CINNAMON SPICE
CINNAMON SPICE ORGANIC INSTANT OATMEAL, CINNAMON SPICE is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 77.5g of carbohydrates, and 5g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC CINNAMON, ORGANIC SPICES, SEA SALT.
Dietary Information
CINNAMON SPICE ORGANIC INSTANT OATMEAL, CINNAMON SPICE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, CINNAMON SPICE ORGANIC INSTANT OATMEAL, CINNAMON SPICE gets 11% of its calories from protein, 83% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Star, CINNAMON SPICE ORGANIC INSTANT OATMEAL, CINNAMON SPICE
See how Star, CINNAMON SPICE ORGANIC INSTANT OATMEAL, CINNAMON SPICE compares to other foods in terms of nutrition:
- Star, CINNAMON SPICE ORGANIC INSTANT OATMEAL, CINNAMON SPICE vs EXBC, HONEY NUT DEANDRE'S HOP BOX TOASTED OATS CEREAL, HONEY NUT
- Star, CINNAMON SPICE ORGANIC INSTANT OATMEAL, CINNAMON SPICE vs Safeway, FRUIT & CREAM INSTANT OATMEAL VARIETY PACK, BLUEBERRIES & CREAM, STRAWBERRIES & CREAM, PEACHES & CREAM, BANANAS & CREAM
- Star, CINNAMON SPICE ORGANIC INSTANT OATMEAL, CINNAMON SPICE vs H E Butt Grocery, FRUIT RAGEOUS SWEETENED RICE CEREAL, FRUIT RAGEOUS
- Star, CINNAMON SPICE ORGANIC INSTANT OATMEAL, CINNAMON SPICE vs Wakefern Food, SHREDDED WHEAT WHOLE GRAIN CEREAL, SHREDDED WHEAT
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.