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Wegmans Food, CINNAMON & SPICE INSTANT OATMEAL, CINNAMON & SPICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.8 MG | 15% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About CINNAMON & SPICE INSTANT OATMEAL, CINNAMON & SPICE
Wegmans Cinnamon and Spice Instant Oatmeal is made from organic rolled oats, organic cane sugar, cinnamon, organic spices, and sea salt. A 40g serving provides 375 calories, 77.5g carbs, 7.5g fiber, 10g protein, and 5g fat. A short-ingredient instant oatmeal option for a warm, fiber-rich breakfast that avoids artificial additives found in many flavored oatmeal packets.
Ingredients
ORGANIC ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC CINNAMON, ORGANIC SPICES, SEA SALT.
Dietary Information
CINNAMON & SPICE INSTANT OATMEAL, CINNAMON & SPICE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, CINNAMON & SPICE INSTANT OATMEAL, CINNAMON & SPICE gets 11% of its calories from protein, 83% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wegmans Food, CINNAMON & SPICE INSTANT OATMEAL, CINNAMON & SPICE
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