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Know what is on your plate.

Gluten Free Crusader, CINNAMON RAISIN BAGEL PUFFS, CINNAMON RAISIN

Frozen Bread & Dough Gluten Free Crusader, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

394 Calories
2.8g Protein
38.0g Carbs
0g Fat
2.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.8g 7%
Carbs 38.0g 93%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 394
% Daily Value*
Total Fat 0g 0%
Saturated Fat 12.7g 63%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 408mg 18%
Total Carbohydrate 38.0g 14%
Dietary Fiber 2.8g 10%
Total Sugars 8.5g
Protein 2.8g 6%
Vitamin D 79mcg 395%
Calcium 56mg 4%
Iron 0.7mg 4%
Potassium 155mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 0.7 MG 4%
Potassium, K 155 MG 3%
Sodium, Na 408 MG 18%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.8g per 100g).

About CINNAMON RAISIN BAGEL PUFFS, CINNAMON RAISIN

CINNAMON RAISIN BAGEL PUFFS, CINNAMON RAISIN is a calorie-dense food with 394 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 38.0g of carbohydrates, and 0g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.

Ingredients

BAGEL DOUGH (POTATO STARCH, PALM OIL, WATER, RAISINS, MILLET FLOUR, EGGS. LIGHT BROWN SUGAR, SUGAR, CINNAMON, SALT, XANTHAN GUM, FLAXSEED BLEND (FLAXSEED MEAL AND WHEY PROTEIN CONCENTRATE), GUAR GUM, INULIN, CREAM OF TARTAR, BAKING POWDER (COM STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE). BAKING SODA, BUTTER FLAVOR (MEDIUM CHAIN TRIGLYCERIDES, RBD COCONUT OIL, NATURAL FLAVOR). ANNATTO), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [GUAR GUM AND CAROB BEAN GUM]). EXPELLER PRESSED CANOLA OIL.

Dietary Information

CINNAMON RAISIN BAGEL PUFFS, CINNAMON RAISIN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 394 calories per 100 grams, CINNAMON RAISIN BAGEL PUFFS, CINNAMON RAISIN gets 3% of its calories from protein, 39% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Gluten Free Crusader, CINNAMON RAISIN BAGEL PUFFS, CINNAMON RAISIN

See how Gluten Free Crusader, CINNAMON RAISIN BAGEL PUFFS, CINNAMON RAISIN compares to other foods in terms of nutrition:

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