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Know what is on your plate.

Ahold, SIMPLY ENJOY, PUFF PASTRY DOUGH SHEETS

Frozen Bread & Dough Ahold USA, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

400 Calories
6.4g Protein
35.2g Carbs
24.8g Fat
7.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.4g 10%
Carbs 35.2g 53%
Fat 24.8g 37%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 24.8g 32%
Saturated Fat 12.8g 64%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 352mg 15%
Total Carbohydrate 35.2g 13%
Dietary Fiber 7.2g 26%
Total Sugars 0.8g
Protein 6.4g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 352 MG 15%

Nutrition Highlights

  • High in dietary fiber (7.2g per 100g), supporting digestive health.

About SIMPLY ENJOY, PUFF PASTRY DOUGH SHEETS

Our Family 4 Corner Crunch Multi-Grain Cereal Original skips the cinnamon of its sibling and keeps the flavor profile neutral, letting the toasted grain character of oat, corn, wheat, and rice flour come through. Sugar is still the primary sweetener, and annatto and beta carotene provide a golden color. Fat is slightly higher than the cinnamon version. Fiber sits at a useful level. It reads like a store-brand Crispix or multi-grain square cereal, simple and lightly sweet without added spice.

Ingredients

WHEAT FLOUR, MARGARINE (PALM COCONUT AND SUNFLOWER OILS, WATER, MONO - AND DIGLYCERIDES, CITRIC ACID), WATER, SALT.

Dietary Information

SIMPLY ENJOY, PUFF PASTRY DOUGH SHEETS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 400 calories per 100 grams, SIMPLY ENJOY, PUFF PASTRY DOUGH SHEETS gets 6% of its calories from protein, 35% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ahold, SIMPLY ENJOY, PUFF PASTRY DOUGH SHEETS

See how Ahold, SIMPLY ENJOY, PUFF PASTRY DOUGH SHEETS compares to other foods in terms of nutrition:

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