CINNAMON RAISIN BAGEL PUFFS vs GLUTEN FREE BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
GLUTEN FREE BAGELS wins in 6 out of 11 nutrient categories
CINNAMON RAISIN BAGEL PUFFS: 4
vs
GLUTEN FREE BAGELS: 6
(1 ties)
Overview
| Nutrient | CINNAMON RAISIN BAGEL PUFFS | GLUTEN FREE BAGELS | Winner |
|---|---|---|---|
| Calories | 394 cal | 305 cal | |
| Protein | 2.8 g | 4.2 g | |
| Carbs | 38.0 g | 58.5 g | |
| Fat | 0 g | 5.9 g | |
| Fiber | 2.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN BAGEL PUFFS | GLUTEN FREE BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | CINNAMON RAISIN BAGEL PUFFS | GLUTEN FREE BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 127 MG | |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Potassium, K | 155 MG | 0 MG | |
| Sodium, Na | 408 MG | 610 MG |