Kellogg — CORN CINNAMON FRENCH TOAST CEREAL, CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.9 MG | 71% | |
| Niacin | 10.8 MG | 68% | |
| Vitamin B-6 | 1.1 MG | 64% | |
| Folate, total | 324 UG | 81% | |
| Vitamin B-12 | 3.2 UG | 135% | |
| Vitamin D (D2 + D3) | 5 UG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 19.5 MG | 108% | |
| Potassium, K | 81 MG | 2% | |
| Sodium, Na | 486 MG | 21% |
Nutrition Highlights
- Very low in fat (2.7g per 100g).
- Good source of dietary fiber (2.7g per 100g).
- Rich source of Iron, Fe (108% of Daily Value per 100g).
- Good source of Sodium, Na (21% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (71% of Daily Value per 100g).
About CORN CINNAMON FRENCH TOAST CEREAL, CINNAMON
Frosted Flakes' cinnamon French toast cereal is built on milled corn and sugar with palm oil and malt flavor, cinnamon and natural and artificial flavor giving the French toast character. A 37 gram serving has 378 calories, 5.41 grams protein, 2.7 grams fat, 86.49 grams carbs and 2.7 grams fiber, fortified with iron and a standard B vitamin set.
Ingredients
MILLED CORN, SUGAR, PALM OIL, MALT FLAVOR, CONTAINS 2% OR LESS OF SALT, CINNAMON, NATURAL AND ARTIFICIAL FLAVOR, VITAMINS AND MINERALS: IRON (FERRIC PHOSPHATE), NIACINAMIDE, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (RIBOFLAVIN), VITAMIN B (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D, VITAMIN B
Dietary Information
CORN CINNAMON FRENCH TOAST CEREAL, CINNAMON is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CORN CINNAMON FRENCH TOAST CEREAL, CINNAMON include Vitamin B-12 (135% DV) , Iron, Fe (108% DV) , Thiamin (83% DV) , Folate, total (81% DV) , and Riboflavin (71% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 378 calories per 100 grams, CORN CINNAMON FRENCH TOAST CEREAL, CINNAMON gets 6% of its calories from protein, 92% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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