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88 acres — CINNAMON AND OATS SEED'NOLA, CINNAMON AND OATS

Cereal 88 acres foods, inc Branded
464 Calories
14.3g Protein
46.4g Carbs
28.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 46.4g 17%
Dietary Fiber 7.1g 25%
Total Sugars 21.4g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 4.6mg 26%
Potassium 464mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 46.4g 52%
Fat 28.6g 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 4.6 MG 26%
Potassium, K 464 MG 10%
Sodium, Na 250 MG 11%

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Meijer — BLUEBERRY FROSTED SHREDDED WHEAT BITE SIZE LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL, BLUEBERRY FROSTED SHREDDED WHEAT 345 9.1g 81.8g 1.8g Meijer — CORN FLAKES CRISP CORN CEREAL, CORN FLAKES 400 6.7g 86.7g 0g Meijer — NUTTY BITS WHOLE GRAIN WHEAT AND BARLEY CEREAL, NUTTY BITS 362 10.3g 81.0g 1.7g Meijer — MARSHMALLOW TREASURES FROSTED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOWS, MARSHMALLOW TREASURES 400 6.7g 83.3g 3.3g Meijer — FROSTED FLAKES SWEETENED FLAKES OF CORN CEREAL, FROSTED FLAKES 387 3.2g 90.3g 0g Meijer — CRISPY RICE AND WHEAT FLAKES WITH STRAWBERRIES, STRAWBERRIES 355 6.5g 87.1g 0g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).

About CINNAMON AND OATS SEED'NOLA, CINNAMON AND OATS

CINNAMON AND OATS SEED'NOLA, CINNAMON AND OATS is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 46.4g of carbohydrates, and 28.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

88 ACRES SEED BLEND (ORGANIC SUNFLOWER SEEDS, ORGANIC PUMPKIN SEEDS, GROUND FLAX SEEDS), GLUTEN FREE CERTIFIED OATS, MAPLE SYRUP, ORGANIC POWDERED SUGAR (ORGANIC CANE SUGAR, ORGANIC TAPIOCA STARCH), ORGANIC EXPELLER PRESSED SUNFLOWER OIL, ORGANIC CINNAMON, SEA SALT

Dietary Information

CINNAMON AND OATS SEED'NOLA, CINNAMON AND OATS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CINNAMON AND OATS SEED'NOLA, CINNAMON AND OATS include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, CINNAMON AND OATS SEED'NOLA, CINNAMON AND OATS gets 12% of its calories from protein, 40% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare 88 acres — CINNAMON AND OATS SEED'NOLA, CINNAMON AND OATS

See how 88 acres — CINNAMON AND OATS SEED'NOLA, CINNAMON AND OATS compares to other foods in terms of nutrition:

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