CINNAMON AND OATS SEED'NOLA vs BANANA NUT WITH ALMONDS & DARK CHOCOLATE CHUNKS GRANOLA
Nutrition comparison per 100 g serving
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CINNAMON AND OATS SEED'NOLA wins in 7 out of 10 nutrient categories
CINNAMON AND OATS SEED'NOLA: 7
vs
BANANA NUT WITH ALMONDS & DARK CHOCOLATE CHUNKS GRANOLA: 2
(1 ties)
Overview
| Nutrient | CINNAMON AND OATS SEED'NOLA | BANANA NUT WITH ALMONDS & DARK CHOCOLATE CHUNKS GRANOLA | Winner |
|---|---|---|---|
| Calories | 464 cal | 450 cal | |
| Protein | 14.3 g | 6.7 g | |
| Carbs | 46.4 g | 73.3 g | |
| Fat | 28.6 g | 15 g | |
| Fiber | 7.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON AND OATS SEED'NOLA | BANANA NUT WITH ALMONDS & DARK CHOCOLATE CHUNKS GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 33 MG | |
| Iron, Fe | 4.6 MG | 2.3 MG | |
| Potassium, K | 464 MG | 317 MG | |
| Sodium, Na | 250 MG | 158 MG |