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Know what is on your plate.

Kellogg, CINNABON BAKERY INSPIRED CINNAMON ROLL CEREAL, CINNAMON ROLL

Other Snacks The Kellogg Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

417 Calories
8.3g Protein
75g Carbs
12.5g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.3g 9%
Carbs 75g 78%
Fat 12.5g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 417
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 458mg 20%
Total Carbohydrate 75g 27%
Dietary Fiber 0g 0%
Total Sugars 33.3g
Protein 8.3g 17%
Vitamin D 5mcg 25%
Calcium 83mg 6%
Iron 12.5mg 69%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.9 MG 65%
Niacin 10 MG 63%
Vitamin B-6 1 MG 59%
Folate, total 125 UG 31%
Vitamin B-12 3 UG 125%
Vitamin D (D2 + D3) 5 UG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 83 MG 6%
Iron, Fe 12.5 MG 69%
Potassium, K 167 MG 4%
Sodium, Na 458 MG 20%

Nutrition Highlights

  • Rich source of Iron, Fe (69% of Daily Value per 100g).
  • Good source of Sodium, Na (20% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (65% of Daily Value per 100g).
  • Rich source of Niacin (63% of Daily Value per 100g).
  • Rich source of Vitamin B-6 (59% of Daily Value per 100g).

About CINNABON BAKERY INSPIRED CINNAMON ROLL CEREAL, CINNAMON ROLL

Whole wheat flour and corn meal form the base of this cinnamon roll flavored cereal, sweetened with sugar, fructose and dextrose plus a brown sugar syrup, and finished with natural and artificial flavor. A 12 gram serving comes to 417 calories, 8.33 grams of protein, 12.50 grams of fat, 75.00 grams of carbs and 0 grams of fiber.

Ingredients

WHOLE WHEAT FLOUR, SUGAR, DEGERMINATED YELLOW CORN MEAL, CANOLA OIL, WHOLE GRAIN OAT FLOUR, FRUCTOSE, DEXTROSE, CONTAINS 2% OR LESS OF BROWN SUGAR SYRUP, SALT, BUTTERMILK, CINNAMON, FRUIT JUICE FOR COLOR, TRICALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, VITAMIN B (THIAMIN HYDROCHLORIDE), VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (RIBOFLAVIN), FOLIC ACID, VITAMIN D, VITAMIN B

Dietary Information

Notable micronutrients in CINNABON BAKERY INSPIRED CINNAMON ROLL CEREAL, CINNAMON ROLL include Vitamin B-12 (125% DV) , Thiamin (83% DV) , Iron, Fe (69% DV) , Riboflavin (65% DV) , and Niacin (63% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 417 calories per 100 grams, CINNABON BAKERY INSPIRED CINNAMON ROLL CEREAL, CINNAMON ROLL gets 8% of its calories from protein, 72% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg, CINNABON BAKERY INSPIRED CINNAMON ROLL CEREAL, CINNAMON ROLL

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