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Frito-Lay, CHEESE FLAVORED PUFFS SNACKS, CHEESE

Other Snacks Frito-Lay Company Branded
571 Calories
7.1g Protein
57.1g Carbs
35.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 964mg 42%
Total Carbohydrate 57.1g 21%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.4mg 8%
Potassium 214mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 57.1g 57%
Fat 35.7g 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.4 MG 8%
Potassium, K 214 MG 5%
Sodium, Na 964 MG 42%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
Carol Cole, BARBECUE MESQUITE FLAVORED BEEF JERKY, BARBECUE MESQUITE 161 28.6g 10.7g 3.6g Herr, CHEESE BAKED CURLS, CHEESE 571 3.6g 53.6g 35.7g Shearer's, CHEESE FLAVORED BAKED CHEESE SNACKS PUFFS, CHEESE 571 3.6g 53.6g 35.7g Link Snacks, ORIGINAL BEEF STICK, ORIGINAL 452 19.1g 7.1g 38.1g Raley's, MULTIGRAIN PITA CRACKERS, MULTIGRAIN 433 13.3g 66.7g 13.3g Waymouth Farms, CHOCOLATE COOKIE CRUNCH PEANUTS, MINI CHOCOLATE CHIP COOKIES, MILK CHOCOLATE CANDIES, CHOCOLATE CHIPS, PEANUT BUTTER CHIPS SNACK MIX, CHOCOLATE COOKIE CRUNCH 500 10g 53.3g 30g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (42% DV).

About CHEESE FLAVORED PUFFS SNACKS, CHEESE

Cheetos Cheese Flavored Puffs Snacks from Frito-Lay are enriched corn meal puffs seasoned with real cheddar cheese, whey, and monosodium glutamate, delivering 571 calories, 7.14g protein, and 35.71g fat per 28g serving. With 3.6g of fiber and a light, airy texture, they are the classic Cheetos puff format.

Ingredients

ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), CHEESE SEASONING (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], CANOLA OIL, MALTODEXTRIN [MADE FROM CORN], NATURAL AND ARTIFICIAL FLAVORS, SALT, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, LACTIC ACID, CITRIC ACID, ARTIFICIAL COLOR [YELLOW 6]), AND SALT.

Dietary Information

Notable micronutrients in CHEESE FLAVORED PUFFS SNACKS, CHEESE include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, CHEESE FLAVORED PUFFS SNACKS, CHEESE gets 5% of its calories from protein, 40% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay, CHEESE FLAVORED PUFFS SNACKS, CHEESE

See how Frito-Lay, CHEESE FLAVORED PUFFS SNACKS, CHEESE compares to other foods in terms of nutrition:

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