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Frito-Lay, CHEESE FLAVORED SNACKS, FLAMIN' HOT FLAVORED

Other Snacks Frito-Lay Company Branded
500 Calories
7.1g Protein
71.4g Carbs
17.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 786mg 34%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 500mg 38%
Iron 2.1mg 12%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 71.4g 74%
Fat 17.9g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 500 MG 38%
Iron, Fe 2.1 MG 12%
Potassium, K 143 MG 3%
Sodium, Na 786 MG 34%

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Provisionaire &, KOREAN STYLE BBQ GOCHUJANG CHILI SAUCE, KOREAN STYLE BBQ 321 35.7g 35.7g 5.4g UTZ Quality, REAL CHEDDAR CHEESE FLAVORED PUFFED CURLS CORN SNACKS, REAL CHEDDAR CHEESE 43 7.1g 50g 35.7g Arcade Industries, THE 19TH HOLE SNACK 800 13.3g 46.7g 30g HealthVerve Food Manufacturing, ORIGINAL BBQ SEASONED PORK BITES, ORIGINAL BBQ SEASONED PORK 393 25g 32.1g 17.9g D.S.D. Merchandisers, GALAXY MIX 467 6.7g 66.7g 23.3g Fareway, ""SPICY JAPANESE PEANUTS, SEASONED PEANUTS, WASABI PEAS, HONEY SESAME STICKS, GARLIC WONTONS, DRY ROASTED EDAMAME, ASIAN MIX, SPICY 464 17.9g 46.4g 25g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Calcium, Ca (38% DV).
  • Good source of Sodium, Na (34% DV).

About CHEESE FLAVORED SNACKS, FLAMIN' HOT FLAVORED

Cheetos Flamin Hot Flavored Cheese Snacks from Frito-Lay are baked puffed corn snacks with 500 calories, 7.14g of protein, 71.43g of carbohydrates, 17.86g of fat, and 3.6g of fiber per 28g serving. Sea minerals and a hot seasoning blend create a distinctive spicy-cheesy snack at a somewhat lower fat level than the crunchy variety.

Ingredients

ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), SALT, SEA MINERALS (CALCIUM CARBONATE AND MAGNESIUM CARBONATE), SUGAR, MONOSODIUM GLUTAMATE, YEAST EXTRACTS, CITRIC ACID, ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5), HYDROLYZED CORN PROTEIN, ONION POWDER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, MALTODEXTRIN (MADE FROM CORN), WHEY PROTEIN CONCENTRATE, GARLIC POWDER, BUTTERMILK, NATURAL FLAVOR, SODIUM DIACETATE, LACTIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, AND SKIM MILK.

Dietary Information

Notable micronutrients in CHEESE FLAVORED SNACKS, FLAMIN' HOT FLAVORED include Calcium, Ca (38% DV) , and Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, CHEESE FLAVORED SNACKS, FLAMIN' HOT FLAVORED gets 6% of its calories from protein, 57% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay, CHEESE FLAVORED SNACKS, FLAMIN' HOT FLAVORED

See how Frito-Lay, CHEESE FLAVORED SNACKS, FLAMIN' HOT FLAVORED compares to other foods in terms of nutrition:

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