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Frito-Lay, CHEESE FLAVORED SNACKS, FLAMIN' HOT FLAVORED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 500 MG | 38% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Calcium, Ca (38% DV).
- Good source of Sodium, Na (34% DV).
About CHEESE FLAVORED SNACKS, FLAMIN' HOT FLAVORED
Cheetos Flamin Hot Flavored Cheese Snacks from Frito-Lay are baked puffed corn snacks with 500 calories, 7.14g of protein, 71.43g of carbohydrates, 17.86g of fat, and 3.6g of fiber per 28g serving. Sea minerals and a hot seasoning blend create a distinctive spicy-cheesy snack at a somewhat lower fat level than the crunchy variety.
Ingredients
ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), SALT, SEA MINERALS (CALCIUM CARBONATE AND MAGNESIUM CARBONATE), SUGAR, MONOSODIUM GLUTAMATE, YEAST EXTRACTS, CITRIC ACID, ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5), HYDROLYZED CORN PROTEIN, ONION POWDER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, MALTODEXTRIN (MADE FROM CORN), WHEY PROTEIN CONCENTRATE, GARLIC POWDER, BUTTERMILK, NATURAL FLAVOR, SODIUM DIACETATE, LACTIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, AND SKIM MILK.
Dietary Information
Notable micronutrients in CHEESE FLAVORED SNACKS, FLAMIN' HOT FLAVORED include Calcium, Ca (38% DV) , and Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, CHEESE FLAVORED SNACKS, FLAMIN' HOT FLAVORED gets 6% of its calories from protein, 57% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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