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Frito-Lay, CHEETOS, CRUNCHY TOP N GO WALKING TACO, FLAMIN' HOT, FLAMIN' HOT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 1.4 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 893 MG | 39% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (39% DV).
About CHEETOS, CRUNCHY TOP N GO WALKING TACO, FLAMIN' HOT, FLAMIN' HOT
Cheetos Crunchy Flamin' Hot Top N Go Walking Taco from Frito-Lay are corn meal-based crunchy snacks seasoned with the bold Flamin' Hot blend of cayenne, cheddar, and garlic in a portable walking taco cup. Each 28g serving delivers 571 calories, 3.57g protein, 46.43g carbs, 39.29g fat, and 3.6g fiber, making them a calorie-dense, fiber-containing fiery hot snack.
Ingredients
ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER OIL), FLAMIN' HOT SEASONING (MALTODEXTRIN [MADE FROM CORN], SALT, SUGAR, MONOSODIUM GLUTAMATE, YEAST EXTRACT, CITRIC ACID, ARTIFICIAL COLOR [RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5], SUNFLOWER OIL, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], ONION POWDER, WHEY, WHEY PROTEIN CONCENTRATE, GARLIC POWDER, NATURAL FLAVOR, BUTTERMILK, SODIUM DIACETATE, DISODIUM INOSINATE, DISODIUM GUANYLATE), AND SALT.
Dietary Information
Notable micronutrients in CHEETOS, CRUNCHY TOP N GO WALKING TACO, FLAMIN' HOT, FLAMIN' HOT include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, CHEETOS, CRUNCHY TOP N GO WALKING TACO, FLAMIN' HOT, FLAMIN' HOT gets 3% of its calories from protein, 33% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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