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Frito-Lay, SWEET & SALTY COOKIES 'N CREAM SNACK MIX, COOKIES 'N CREAM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About SWEET & SALTY COOKIES 'N CREAM SNACK MIX, COOKIES 'N CREAM
Cracker Jack Cookies and Cream Sweet and Salty Snack Mix from Frito-Lay provides 500 calories, 10.71g of protein, 57.14g of carbohydrates, 28.57g of fat, and 7.1g of fiber per 28g serving. A mix of cookies and cream flavored granola clusters, dark chocolate cookie clusters, and roasted peanuts creates a sweet-salty combination snack.
Ingredients
COOKIES 'N CREAM FLAVORED GRANOLA CLUSTERS - SUGAR, WHOLE ROLLED OATS, PALM KERNEL OIL, SKIM MILK, GRAHAM CRACKER CRUMBS (WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM AND PALM KERNEL OIL, MOLASSES, HONEY, SALT, BAKING SODA), WHOLE MILK, BROWN RICE SYRUP, CANOLA OIL, SALT, ARTIFICIAL COLOR (RED 40, BLUE 1, YELLOW 6, YELLOW 5), SOY LECITHIN, GUM ARABIC, NATURAL AND ARTIFICIAL FLAVORS, HONEY, MOLASSES, GUM ACACIA, ROSEMARY EXTRACT (ANTIOXIDANT), AND ASCORBIC ACID (ANTIOXIDANT). DARK CHOCOLATE COOKIE FLAVORED GRANOLA CLUSTERS - SUGAR, WHOLE ROLLED OATS, PALM KERNEL OIL, COCOA POWDER (PROCESSED WITH ALKALI), GRAHAM CRACKER CRUMBS (WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM AND PALM KERNEL OIL, MOLASSES, HONEY, SALT, BAKING SODA), BROWN RICE SYRUP, CANOLA OIL, SALT, SOY LECITHIN, WHOLE MILK, HONEY, MOLASSES, SKIM MILK, GUM ACACIA, ROSEMARY EXTRACT (ANTIOXIDANT), AND ASCORBIC ACID (ANTIOXIDANT). ROASTED PEANUTS - PEANUTS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER OIL), AND SEA SALT. GRANOLA CLUSTERS - WHOLE ROLLED OATS, SUGAR, GRAHAM CRACKER CRUMBS (WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM AND PALM KERNEL OIL, MOLASSES, HONEY, SALT, BAKING SODA), BROWN RICE SYRUP, CANOLA OIL, HONEY, SALT, MOLASSES, SKIM MILK, ROSEMARY EXTRACT (ANTIOXIDANT), AND ASCORBIC ACID (ANTIOXIDANT).
Dietary Information
SWEET & SALTY COOKIES 'N CREAM SNACK MIX, COOKIES 'N CREAM is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, SWEET & SALTY COOKIES 'N CREAM SNACK MIX, COOKIES 'N CREAM gets 9% of its calories from protein, 46% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Frito-Lay, SWEET & SALTY COOKIES 'N CREAM SNACK MIX, COOKIES 'N CREAM
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