CINNABON BAKERY INSPIRED CINNAMON ROLL CEREAL vs CHEESE FLAVORED SNACKS PUFFS
Nutrition comparison per 100 g serving
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CINNABON BAKERY INSPIRED CINNAMON ROLL CEREAL wins in 12 out of 17 nutrient categories
CINNABON BAKERY INSPIRED CINNAMON ROLL CEREAL: 12
vs
CHEESE FLAVORED SNACKS PUFFS: 4
(1 ties)
Overview
| Nutrient | CINNABON BAKERY INSPIRED CINNAMON ROLL CEREAL | CHEESE FLAVORED SNACKS PUFFS | Winner |
|---|---|---|---|
| Calories | 417 cal | 571 cal | |
| Protein | 8.3 g | 7.1 g | |
| Carbs | 75 g | 57.1 g | |
| Fat | 12.5 g | 35.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNABON BAKERY INSPIRED CINNAMON ROLL CEREAL | CHEESE FLAVORED SNACKS PUFFS | Winner |
|---|---|---|---|
| Folate, total | 125 UG | 0 UG | |
| Niacin | 10 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 3 UG | 0 UG | |
| Vitamin B-6 | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 5 UG | 0 UG |
Minerals
| Mineral | CINNABON BAKERY INSPIRED CINNAMON ROLL CEREAL | CHEESE FLAVORED SNACKS PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 71 MG | |
| Iron, Fe | 12.5 MG | 1.4 MG | |
| Potassium, K | 167 MG | 214 MG | |
| Sodium, Na | 458 MG | 964 MG |