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Frito-Lay, CHEESE FLAVORED SNACKS PUFFS, CHEESE

Other Snacks Frito-Lay Company Branded
571 Calories
7.1g Protein
57.1g Carbs
35.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 964mg 42%
Total Carbohydrate 57.1g 21%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.4mg 8%
Potassium 214mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 57.1g 57%
Fat 35.7g 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.4 MG 8%
Potassium, K 214 MG 5%
Sodium, Na 964 MG 42%

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New Primal, UNCURED BACON STICK, MAPLE 357 21.4g 7.1g 28.6g New Primal, TURKEY STICKS, TURKEY 161 28.6g 7.1g 3.6g Green Chemical Products, CINNAMON SUGAR BAKED PITA CHIPS 464 7.1g 67.9g 17.9g Hannaford Bros, CLASSIC PARTY MIX 500 7.1g 57.1g 25g Hy-Vee, PEPPERED BEEF JERKY, PEPPERED 286 39.3g 21.4g 3.6g Hy-Vee, TERIYAKI BEEF JERKY, TERIYAKI 286 39.3g 25g 3.6g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (42% DV).

About CHEESE FLAVORED SNACKS PUFFS, CHEESE

Cheetos Cheese Puffs from Frito-Lay are enriched corn meal puffs coated in a cheddar cheese and whey seasoning blend with natural and artificial flavors in the classic puffed format. Each 28g serving delivers 571 calories, 7.14g protein, 57.14g carbs, 35.71g fat, and 3.6g fiber, making them a calorie-dense, fiber-containing classic cheese puff snack.

Ingredients

ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), CHEESE SEASONING (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], CANOLA OIL, MALTODEXTRIN [MADE FROM CORN], NATURAL AND ARTIFICIAL FLAVORS, SALT, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, LACTIC ACID, CITRIC ACID, ARTIFICIAL COLOR [YELLOW 6]), AND SALT.

Dietary Information

Notable micronutrients in CHEESE FLAVORED SNACKS PUFFS, CHEESE include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, CHEESE FLAVORED SNACKS PUFFS, CHEESE gets 5% of its calories from protein, 40% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay, CHEESE FLAVORED SNACKS PUFFS, CHEESE

See how Frito-Lay, CHEESE FLAVORED SNACKS PUFFS, CHEESE compares to other foods in terms of nutrition:

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