CHEESE FLAVORED SNACKS PUFFS vs SEA SALT MULTIGRAIN PITA CHIPS
Nutrition comparison per 100 g serving
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SEA SALT MULTIGRAIN PITA CHIPS wins in 5 out of 10 nutrient categories
CHEESE FLAVORED SNACKS PUFFS: 4
vs
SEA SALT MULTIGRAIN PITA CHIPS: 5
(1 ties)
Overview
| Nutrient | CHEESE FLAVORED SNACKS PUFFS | SEA SALT MULTIGRAIN PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 429 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 57.1 g | 67.9 g | |
| Fat | 35.7 g | 14.3 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE FLAVORED SNACKS PUFFS | SEA SALT MULTIGRAIN PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 5.7 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 964 MG | 536 MG |