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CHUNKY BEEF CHILI WITH BEANS, CHUNKY BEEF WITH BEANS

Chili & Stew Blount Seafood Corporation Branded
114 Calories
9.0g Protein
9.8g Carbs
4.1g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 114
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 514mg 22%
Total Carbohydrate 9.8g 4%
Dietary Fiber 2.9g 10%
Total Sugars 2.0g
Protein 9.0g 18%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 1.6mg 9%
Potassium 294mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.0g 39%
Carbs 9.8g 43%
Fat 4.1g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 1.6 MG 9%
Potassium, K 294 MG 6%
Sodium, Na 514 MG 22%

Related Foods in Chili & Stew

Food Calories Protein Carbs Fat
CORNED BEEF HASH 96 4.3g 5.8g 6.1g ANGUS BEEF CHILI 140 6.8g 5.9g 9.8g HOMESTYLE ROAST BEEF HASH, HOMESTYLE 148 6.8g 10.2g 8.9g VEGETARIAN CHILI WITH BEANS 42 2.4g 7.8g 0.2g HEARTY CHICKEN & DUMPLING SOUP, HEARTY CHICKEN & DUMPLING 65 2.5g 6.5g 3.3g ORIGINAL CHILI CON CARNE WITH BEANS, ORIGINAL 182 6.9g 14.2g 10.9g

Nutrition Highlights

  • Low in calories with 114 kcal per 100g.
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Sodium, Na (22% DV).

About CHUNKY BEEF CHILI WITH BEANS, CHUNKY BEEF WITH BEANS

CHUNKY BEEF CHILI WITH BEANS, CHUNKY BEEF WITH BEANS is a moderate-calorie food with 114 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.0g of protein, 9.8g of carbohydrates, and 4.1g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Chili & Stew category.

Ingredients

BEEF, TOMATOES, COOKED DARK RED KIDNEY BEANS (DARK KIDNEY BEANS, WATER, SALT, CALCIUM CHLORIDE), BEEF STOCK (WATER, BEEF BASE [ROASTED BEEF, SALT, SUGAR, DEXTROSE, CORN OIL, BEEF STOCK, DRIED WHEY, MALTODEXTRIN, CARAMEL COLOR, NATURAL FLAVOR]), COOKED BLACK BEANS, GREEN BELL PEPPERS, RED BELL PEPPERS, YELLOW BELL PEPPERS, ONIONS, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, CHIPOTLE BASE (RED CHILI PEPPERS, CHIPOTLE PEPPERS, RED BELL PEPPERS, SALT, SUGAR), GARLIC, WATER, GARLIC POWDER, EXTRA VIRGIN OLIVE OIL, LIME JUICE, VINEGAR, CILANTRO, SALT, NISIN PREPARATION AND SPICES.

Dietary Information

Notable micronutrients in CHUNKY BEEF CHILI WITH BEANS, CHUNKY BEEF WITH BEANS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 114 calories per 100 grams, CHUNKY BEEF CHILI WITH BEANS, CHUNKY BEEF WITH BEANS gets 32% of its calories from protein, 34% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHUNKY BEEF CHILI WITH BEANS, CHUNKY BEEF WITH BEANS

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