CHUNKY BEEF CHILI WITH BEANS vs JYOTI NATURAL FOODS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CHUNKY BEEF CHILI WITH BEANS: 5
vs
JYOTI NATURAL FOODS: 5
(2 ties)
Overview
| Nutrient | CHUNKY BEEF CHILI WITH BEANS | JYOTI NATURAL FOODS | Winner |
|---|---|---|---|
| Calories | 114 cal | 53 cal | |
| Protein | 9.0 g | 1.8 g | |
| Carbs | 9.8 g | 5.3 g | |
| Fat | 4.1 g | 2.6 g | |
| Fiber | 2.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY BEEF CHILI WITH BEANS | JYOTI NATURAL FOODS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 88 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHUNKY BEEF CHILI WITH BEANS | JYOTI NATURAL FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 70 MG | |
| Iron, Fe | 1.6 MG | 1.0 MG | |
| Potassium, K | 294 MG | 0 MG | |
| Sodium, Na | 514 MG | 447 MG |