FU CHI, BEANCURD PRESERVED WITH RICE SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 4,950 MG | 215% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
- Rich source of Sodium, Na (215% of Daily Value per 100g).
About FU CHI, BEANCURD PRESERVED WITH RICE SAUCE
Fu Chi preserved beancurd with rice sauce is a fermented tofu product made from non-GMO soybeans, rice, water, salt, and sugar. Per 100g: 80 calories, 10g protein, 10g carbs, no fat. Fermented beancurd is used as a condiment in Chinese cooking, spread on congee or steamed bread, or incorporated into stir-fries and braises to add a pungent, savory depth of flavor.
Ingredients
BEANCURD, WATER, NON-GMO SOYBEAN, RICE, SALT, SUGAR.
Dietary Information
FU CHI, BEANCURD PRESERVED WITH RICE SAUCE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FU CHI, BEANCURD PRESERVED WITH RICE SAUCE include Sodium, Na (215% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 80 calories per 100 grams, FU CHI, BEANCURD PRESERVED WITH RICE SAUCE gets 50% of its calories from protein, 50% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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