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Know what is on your plate.

Raley's, CHILI WITH BEANS

Chili & Stew Raley's Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

105 Calories
6.1g Protein
12.2g Carbs
3.6g Fat
2.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.1g 28%
Carbs 12.2g 56%
Fat 3.6g 16%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 105
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 401mg 17%
Total Carbohydrate 12.2g 4%
Dietary Fiber 2.8g 10%
Total Sugars 1.2g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.7mg 4%
Potassium 190mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 190 MG 4%
Sodium, Na 401 MG 17%

Nutrition Highlights

  • Low in calories with 105 kcal per 100g.
  • Good source of dietary fiber (2.8g per 100g).

About CHILI WITH BEANS

Raley's Chili with Beans is a canned beef and pork chili with beans, tomato paste, chili powder, green chile puree, and corn flour for body. A 247g serving has 105 calories, 6.07g protein, 12.15g carbs, 3.64g fat, and 2.8g fiber. The low calorie count per serving reflects the high water and vegetable content, and it works well as a simple weeknight meal heated and served over rice or with cornbread, or as a topping for baked potatoes.

Ingredients

WATER, BEEF AND PORK, BEANS, CONTAINS 2% OR LESS OF MODIFIED CORNSTARCH, TEXTURED SOY FLOUR, CHILI POWDER (CHILI PEPPERS, FLAVORING), GREEN CHILE PUREE (CONTAINS CITRIC ACID), CORN FLOUR, SALT, TOMATO PASTE, SUGAR, YEAST EXTRACT, FLAVORING, SPICES, CHILI FLAVOR (OLEORESIN OF PAPRIKA, NATURAL FLAVORINGS).

Calorie Breakdown

At 105 calories per 100 grams, CHILI WITH BEANS gets 23% of its calories from protein, 46% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.

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