Brookshire Grocery, BEEF STEW
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 419 MG | 18% |
Nutrition Highlights
- Low in calories with 81 kcal per 100g.
About BEEF STEW
Brookshire's Beef Stew made from beef stock, beef, potatoes, carrots, and beef fat, thickened with modified cornstarch and corn flour. A 236g serving has 81 calories, 3.81g protein, 7.2g carbs, and 4.24g fat with 0.4g fiber. A ready-to-heat canned stew that provides a complete meat and vegetable meal with minimal preparation. Heat on the stovetop or in the microwave and serve with crusty bread.
Ingredients
BEEF STOCK, BEEF, POTATOES, CARROTS, WATER, BEEF FAT, CONTAINS 2% OR LESS OF MODIFIED CORNSTARCH, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), CORN FLOUR, SALT, TOMATO PASTE, POTATO STARCH, CARAMEL COLOR, FLAVORING, SUGAR, DISODIUM INOSINATE, DISODIUM GUANYLATE.
Calorie Breakdown
At 81 calories per 100 grams, BEEF STEW gets 19% of its calories from protein, 36% from carbohydrates, and 47% from fat. This is lower than most foods and comparable to fruits and vegetables.
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