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Unified Grocers, SPRINGFIELD, CORNED BEEF HASH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 424 MG | 18% |
About SPRINGFIELD, CORNED BEEF HASH
Springfield Corned Beef Hash is a canned ready-to-cook product made from beef, corned beef cured with salt and sodium nitrite, rehydrated potatoes, and spices. Per 100g it provides 161 calories, 8.5g of protein, 9.3g of carbohydrates, and 10.2g of fat. Pan-fry until browned and serve with eggs for a classic diner-style breakfast or brunch.
Ingredients
BEEF AND COOKED CORNED BEEF (CURED WITH SALT, SUGAR, WATER, SODIUM NITRITE), REHYDRATED POTATOES, WATER, SALT, FLAVORING, SUGAR, SPICE, SODIUM NITRITE.
Calorie Breakdown
At 161 calories per 100 grams, SPRINGFIELD, CORNED BEEF HASH gets 21% of its calories from protein, 23% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.
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