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Know what is on your plate.

Bruno's Super, CHILI SEASONING MIX

Chili & Stew Bruno's Supermarkets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

333 Calories
11.1g Protein
55.6g Carbs
11.1g Fat
11.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.1g 14%
Carbs 55.6g 71%
Fat 11.1g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 11.1g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3,889mg 169%
Total Carbohydrate 55.6g 20%
Dietary Fiber 11.1g 40%
Total Sugars 11.1g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4 MG 22%
Sodium, Na 3,889 MG 169%

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • High in dietary fiber (11.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).
  • Rich source of Sodium, Na (169% of Daily Value per 100g).

About CHILI SEASONING MIX

Southern Home Chili Seasoning Mix is a dry spice packet of chili pepper, other spices, enriched flour, onion, salt, and garlic for preparing a pot of homemade chili. A 9 g serving provides 333 calories per 100 g, 11 g protein, 55.6 g carbs, and 11 g fiber per 100 g. Add it to ground beef or beans with tomatoes and broth for a quick, consistently seasoned chili with no extra measuring required.

Ingredients

CHILI PEPPER AND OTHER SPICES, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONION, SALT, GARLIC.

Dietary Information

CHILI SEASONING MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHILI SEASONING MIX include Sodium, Na (169% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, CHILI SEASONING MIX gets 13% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bruno's Super, CHILI SEASONING MIX

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