Moran Group Incorporated, CHILI WITH BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 444 MG | 19% |
About CHILI WITH BEANS
Hargis House Chili with Beans is a canned beef and bean chili with chili pepper seasoning, garlic, onion, and tomato paste. Per 266 g serving: 139 calories, 7.1 g protein, 11.3 g carbs, 7.5 g fat, and 2.3 g fiber. A solid protein and fiber ratio at a low calorie count makes this a reasonable quick meal option. Serve on its own, over rice, or with cornbread.
Ingredients
WATER, BEEF, BEANS, TOMATO PASTE, SEASONING (WHITE CORN FLOUR, CHILI PEPPER, SUGAR, HYDROLYZED CORN, SOY AND WHEAT GLUTEN PROTEIN, SPICES, MONOSODIUM GLUTMATE, DEHYDRATED GARLIC, DEHYDRATED ONION,NATURAL FLAVOR, YEAST EXTRACT, SALT), CONTAINS 2% OR LESS OF MODIFIED CORN STARCH, SALT, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), OLEORESIN PAPRIKA AND SUNFLOWER OIL, CARAMEL COLOR, SOY LECITHIN, TOMATO FLAVOR (PROPYLENE GLYCOL, ETHYL ALCOHOL, NATURAL AND ARTIFICIAL FLAVORS.
Calorie Breakdown
At 139 calories per 100 grams, CHILI WITH BEANS gets 21% of its calories from protein, 32% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.
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