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Schnuck — CHOP SUEY VEGETABLES, CHOP SUEY

Canned Vegetables Schnuck Markets, Inc. Branded
22 Calories
0.4g Protein
7.4g Carbs
0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 22
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 483mg 21%
Total Carbohydrate 7.4g 3%
Dietary Fiber 3.5g 13%
Total Sugars 3.5g
Protein 0.4g 1%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 0mg 0%
Potassium 21mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.4g 5%
Carbs 7.4g 95%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 0 MG 0%
Potassium, K 21 MG 0%
Sodium, Na 483 MG 21%

Nutrition Highlights

  • Very low in calories (22 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Sodium, Na (21% DV).

About CHOP SUEY VEGETABLES, CHOP SUEY

Schnucks chop suey vegetables in water with bean sprouts, celery, water chestnuts, onions, bamboo shoots, and red bell peppers. A 230g serving has 22 calories, 0.4g protein, 7.4g carbs, no fat, and 3.5g fiber. A very low-calorie Asian-style vegetable medley for stir-fries, noodle dishes, and rice bowls.

Ingredients

WATER, BEAN SPROUTS, CELERY, WATER CHESTNUTS, ONIONS, CARROTS, BAMBOO SHOOTS, RED BELL PEPPERS, SALT, SUGAR, DEHYDRATED GARLIC, ASCORBIC ACID (TO RETAIN COLOR), CITRIC ACID, FLAVORING.

Dietary Information

CHOP SUEY VEGETABLES, CHOP SUEY is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOP SUEY VEGETABLES, CHOP SUEY include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 22 calories per 100 grams, CHOP SUEY VEGETABLES, CHOP SUEY gets 8% of its calories from protein, 134% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Schnuck — CHOP SUEY VEGETABLES, CHOP SUEY

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