Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CHOICE BONED SALTED ATLANTIC POLLOCK

Fish & Seafood SEA STAR SEAFOODS Branded
107 Calories
25g Protein
0g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 6,643mg 289%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 25g 97%
Carbs 0g 0%
Fat 0.9g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 0.6 MG 4%
Sodium, Na 6,643 MG 289%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
MANGO HABANERO SALMON, MANGO HABANERO 268 21.4g 1.8g 19.6g ORIGINAL HONEY SMOKED SALMON, ORIGINAL HONEY SMOKED 250 21.4g 0g 19.6g CHIPOTLE & LIME SALMON, CHIPOTLE & LIME 268 0g 1.8g 19.6g CRACKED PEPPER FULLY COOKED SALMON, CRACKED PEPPER 250 0g 1.8g 17.9g PEELED, DEVEINED, TAIL ON COLOSSAL RAW SHRIMP 107 18.8g 0g 1.8g FRESH PACIFIC OYSTERS 80 9.7g 5.3g 2.2g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Very low in fat (0.9g per 100g).
  • Rich source of Sodium, Na (289% of Daily Value per 100g).

About CHOICE BONED SALTED ATLANTIC POLLOCK

CHOICE BONED SALTED ATLANTIC POLLOCK is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 25g of protein, 0g of carbohydrates, and 0.9g of fat. This food belongs to the Fish & Seafood category.

Ingredients

POLLOCK, SALT

Dietary Information

CHOICE BONED SALTED ATLANTIC POLLOCK is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOICE BONED SALTED ATLANTIC POLLOCK include Sodium, Na (289% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, CHOICE BONED SALTED ATLANTIC POLLOCK gets 93% of its calories from protein, 0% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHOICE BONED SALTED ATLANTIC POLLOCK

See how CHOICE BONED SALTED ATLANTIC POLLOCK compares to other foods in terms of nutrition:

More in Fish & Seafood

Browse all foods in the Fish & Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about CHOICE BONED SALTED ATLANTIC POLLOCK
Hi! Ask me anything about CHOICE BONED SALTED ATLANTIC POLLOCK — nutrition, recipes, health benefits, or meal ideas.