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Mountain Man Nut & Fruit, CHOCOLATE RAISINS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 75 MG | 3% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
About CHOCOLATE RAISINS
Local Chocolate Raisins by Mountain Man Nut and Fruit Co. contain 475 calories per 40g serving with 67.5g of carbs, 20g of fat, and 7.5g of protein. Raisins coated in milk chocolate with a confectioner's glaze provide 5g of fiber per serving, making these a good source of fiber among chocolate-coated snacks.
Ingredients
MILK CHOCOLATE [SUGAR, COCOA BUTTER, WHOLE MILK POWDER, CHOCOLATE LIQUOR, SOY LECITHIN (AN EMULSIFIER), VANILLA EXTRACT] RAISINS, GUM ARABIC, CORN SYRUP, SUGAR, CERTIFIED CONFECTIONER'S GLAZE.
Dietary Information
CHOCOLATE RAISINS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 475 calories per 100 grams, CHOCOLATE RAISINS gets 6% of its calories from protein, 57% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Mountain Man Nut & Fruit, CHOCOLATE RAISINS
See how Mountain Man Nut & Fruit, CHOCOLATE RAISINS compares to other foods in terms of nutrition:
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- Mountain Man Nut & Fruit, CHOCOLATE RAISINS vs Big Y, FRUIT HARVEST RAW ALMONDS, CRANBERRIES, YOGURT RAISINS, RAW PEPITAS & RAISINS TRAIL MIX, FRUIT HARVEST
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- Mountain Man Nut & Fruit, CHOCOLATE RAISINS vs Bergin Nut, HALLOWEEN PRETZELS, HALLOWEEN
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