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CHOCOLATE PROTEIN OATMEAL, CHOCOLATE

Cereal Seitenbacher Branded
400 Calories
30g Protein
55g Carbs
7.5g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 7.5g 10%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 55g 20%
Dietary Fiber 5g 18%
Total Sugars 20g
Protein 30g 60%
Vitamin D 0mcg 0%
Calcium 375mg 29%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 30g 32%
Carbs 55g 59%
Fat 7.5g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 375 MG 29%
Iron, Fe 4.5 MG 25%
Magnesium, Mg 100 MG 24%
Sodium, Na 100 MG 4%

Nutrition Highlights

  • Excellent source of protein with 30g per 100g, great for muscle building and recovery.
  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (29% DV).
  • Good source of Iron, Fe (25% DV).
  • Good source of Magnesium, Mg (24% DV).

About CHOCOLATE PROTEIN OATMEAL, CHOCOLATE

CHOCOLATE PROTEIN OATMEAL, CHOCOLATE is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 30g of protein, 55g of carbohydrates, and 7.5g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

,WHOLE GRAIN OAT FLAKES, MILK PROTEIN, CHOCOLATE (CANE SUGAR, COCOA BUTTER, WHOLE MILK POWDER, COCOA, RAPE LECITHIN), FRUCTOSE, PEA PROTEIN, RICE POWDER, WHEAT PROTEIN, COCOA POWDER.

Dietary Information

CHOCOLATE PROTEIN OATMEAL, CHOCOLATE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE PROTEIN OATMEAL, CHOCOLATE include Calcium, Ca (29% DV) , Iron, Fe (25% DV) , and Magnesium, Mg (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, CHOCOLATE PROTEIN OATMEAL, CHOCOLATE gets 30% of its calories from protein, 55% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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