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Cocoa Metro — CHOCOLATE ORGANIC EUROPEAN MILK, CHOCOLATE

Milk Cocoa Metro Inc Branded
105 Calories
4.2g Protein
13.1g Carbs
3.8g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 105
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 46mg 2%
Total Carbohydrate 13.1g 5%
Dietary Fiber 1.7g 6%
Total Sugars 12.7g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 0mg 0%
Potassium 147mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 20%
Carbs 13.1g 62%
Fat 3.8g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.3 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 110 MG 8%
Potassium, K 147 MG 3%
Sodium, Na 46 MG 2%

Related Foods in Milk

Food Calories Protein Carbs Fat
PET — FAT FREE EVAPORATED MILK 83 6.7g 10g 0g BIO-K PLUS — ORIGINAL FERMENTED DAIRY PROBIOTIC 43 3.9g 5.8g 0g COOL — PROBIOTICS CULTURED DAIRY BEVERAGE 65 1.6g 14.5g 0g Topco Associates — WHOLE MILK 62 3.4g 5.1g 3.4g Harris-Teeter — REDUCED FAT MILK 54 3.3g 5.4g 2.1g SHURFINE — EVAPORATED MILK 133 6.7g 10g 6.7g

Nutrition Highlights

  • Low in calories with 105 kcal per 100g.

About CHOCOLATE ORGANIC EUROPEAN MILK, CHOCOLATE

Cocoa Metro Organic European Milk Chocolate is a ready-to-drink chocolate milk made from organic milk, organic fair trade cocoa, organic cane sugar, and organic vanilla. A 237 ml serving provides 105 calories, 4.22 g of protein, 13.08 g of carbs, 3.8 g of fat, and 1.7 g of fiber. The organic and fair trade certifications distinguish it from conventional chocolate milk. Carob bean gum and gellan gum provide a smooth, stable texture without artificial additives.

Ingredients

ORGANIC MILK, ORGANIC CANE SUGAR, ORGANIC FAIR TRADE COCOA, ORGANIC VANILLA, ORGANIC CAROB BEAN GUM, GELLAN GUM

Calorie Breakdown

At 105 calories per 100 grams, CHOCOLATE ORGANIC EUROPEAN MILK, CHOCOLATE gets 16% of its calories from protein, 50% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Cocoa Metro — CHOCOLATE ORGANIC EUROPEAN MILK, CHOCOLATE

See how Cocoa Metro — CHOCOLATE ORGANIC EUROPEAN MILK, CHOCOLATE compares to other foods in terms of nutrition:

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