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SHURFINE, EVAPORATED MILK

Milk SHURFINE Branded
133 Calories
6.7g Protein
10g Carbs
6.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 83mg 4%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Total Sugars 10g
Protein 6.7g 13%
Vitamin D 80mcg 400%
Calcium 267mg 21%
Iron 0mg 0%
Potassium 300mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 29%
Carbs 10g 43%
Fat 6.7g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Riboflavin 0.3 MG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 0 MG 0%
Phosphorus, P 200 MG 16%
Potassium, K 300 MG 6%
Sodium, Na 83 MG 4%

Nutrition Highlights

  • Good source of Calcium, Ca (21% DV).
  • Good source of Riboflavin (26% DV).

About EVAPORATED MILK

Evaporated milk from SHURFINE, produced by removing approximately 60% of the water content from fresh cow's milk, resulting in a concentrated, shelf-stable dairy product. Per 100 ml, it delivers 133 calories, 6.7 g protein, 10 g carbohydrates, and 6.7 g fat. Dipotassium phosphate stabilizes the protein structure during heat processing, and carrageenan prevents fat separation. Vitamin D3 is added to compensate for the heat-processing impact on fat-soluble vitamins. Evaporated milk has a slightly caramelized, richer flavor than fresh milk and is commonly used in pies, creamy sauces, soups, and baked goods where concentrated dairy richness is desired.

Ingredients

MILK, CONTAINS 0.5% OR LESS OF: DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3.

Dietary Information

Notable micronutrients in EVAPORATED MILK include Riboflavin (26% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 133 calories per 100 grams, EVAPORATED MILK gets 20% of its calories from protein, 30% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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