Harris-Teeter, REDUCED FAT MILK

Nutrition Highlights

• Low in calories with 54 kcal per 100g.
• Very low in fat (2.1g per 100g).

About REDUCED FAT MILK

Harris-Teeter Reduced Fat Milk is a 2% fat lactose-free cow's milk fortified with vitamin A palmitate and vitamin D3, with lactase enzyme added to break down lactose for improved digestibility. Per 100 ml it provides 54 kcal, 3.3 g protein, 5.4 g carbohydrates, and 2.1 g fat. The lactase enzyme addition makes this option accessible to lactose-intolerant consumers without altering the fundamental nutritional profile of dairy milk. Vitamins A and D support immune function and calcium absorption respectively. A practical reduced-fat, lactose-free milk alternative for those who experience digestive discomfort with standard dairy.

Ingredients

REDUCED FAT MILK, LACTASE ENZYME*, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 54 calories per 100 grams, REDUCED FAT MILK gets 25% of its calories from protein, 40% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Harris-Teeter, REDUCED FAT MILK

See how Harris-Teeter, REDUCED FAT MILK compares to other foods in terms of nutrition:

• Harris-Teeter, REDUCED FAT MILK vs Dean, CULTURED WHOLE BUTTERMILK
• Harris-Teeter, REDUCED FAT MILK vs Harris-Teeter, CHOCOLATE 1% LOWFAT MILK, CHOCOLATE
• Harris-Teeter, REDUCED FAT MILK vs Rutter Bros, MILK, CHOCOLATE
• Harris-Teeter, REDUCED FAT MILK vs Kreider Farms, EGG NOG

More in Milk

Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.