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Know what is on your plate.

Upstate Niagara Cooperative, VITAMIN D MILK

Milk Upstate Niagara Cooperative, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

62 Calories
3.3g Protein
5g Carbs
3.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 29%
Carbs 5g 43%
Fat 3.3g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 1.9g 9%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 48mg 2%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 3.3g 7%
Vitamin D 42mcg 210%
Calcium 112mg 9%
Iron 0mg 0%
Potassium 133mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 112 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 133 MG 3%
Sodium, Na 48 MG 2%

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.

About VITAMIN D MILK

Gerrity's Vitamin D Milk is whole milk with D3 added, offering the full-fat dairy experience with naturally occurring milkfat intact. It provides protein and calcium alongside a richer mouthfeel than reduced-fat options. A classic staple with a clean two-ingredient label.

Ingredients

MILK, VITAMIN D3.

Calorie Breakdown

At 62 calories per 100 grams, VITAMIN D MILK gets 21% of its calories from protein, 32% from carbohydrates, and 48% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Upstate Niagara Cooperative, VITAMIN D MILK

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