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Know what is on your plate.

Nosher's Choice, CHOCOLATE MUNCH TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Nosher's Choice Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

464 Calories
10.7g Protein
53.6g Carbs
25g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.7g 12%
Carbs 53.6g 60%
Fat 25g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 25g 32%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 53.6g 19%
Dietary Fiber 7.1g 25%
Total Sugars 32.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About CHOCOLATE MUNCH TRAIL MIX

Natural Cravings Chocolate Munch Trail Mix from Nosher's Choice delivers 464 calories per 28g serving with 53.57g carbs, 25g fat, and 10.71g protein. Made with peanuts, raisins, dried cranberries, dark chocolate covered raisins, dried pineapple, and dried papaya, this trail mix provides 7.1g of dietary fiber per serving.

Ingredients

PEANUTS, (PEANUTS, VEGETABLE OIL (CANOLA, PEANUT, AND/OR COTTONSEED OILS)), SALT), RAISINS (RAISINS, SUNFLOWER OIL), DRIED CRANBERRIES (CRANBERRIES, SUGAR, VEGETABLE OIL (SUNFLOWER AND/OR CANOLA OILS)), DARK CHOCOLATE COVERED RAISINS [CHOCOLATE COATING (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, MILK FAT, SOY LECITHIN (AN EMULSIFIER), VANILLA), RAISINS, SUGAR, CORN SYRUP, GUM ARABIC, CONFECTIONER'S GLAZE], DRIED PINEAPPLE (PINEAPPLE, SUGAR, SULFUR DIOXIDE (ADDED TO PROTECT COLOR)), DRIED PAPAYA (SUGAR, SULFUR DIOXIDE (ADDED TO PROTECT COLOR), YELLOW 5, YELLOW 6)

Dietary Information

CHOCOLATE MUNCH TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 464 calories per 100 grams, CHOCOLATE MUNCH TRAIL MIX gets 9% of its calories from protein, 46% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nosher's Choice, CHOCOLATE MUNCH TRAIL MIX

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