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CHOCOLATE CHUNK COCONOLA COCONUT GRANOLA, CHOCOLATE CHUNK

Cereal GRANDYOATS Branded
567 Calories
13.3g Protein
36.7g Carbs
46.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 33mg 1%
Total Carbohydrate 36.7g 13%
Dietary Fiber 6.7g 24%
Total Sugars 23.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 160mg 12%
Iron 6mg 33%
Potassium 533mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 36.7g 38%
Fat 46.7g 48%

Minerals

Nutrient Amount % DV
Calcium, Ca 160 MG 12%
Iron, Fe 6 MG 33%
Potassium, K 533 MG 11%
Sodium, Na 33 MG 1%

Related Foods in Cereal

Food Calories Protein Carbs Fat
PUMPKIN SPICE GRANOLA, PUMPKIN SPICE 456 8.8g 71.9g 14.0g OLD FASHIONED 100% WHOLE GRAIN OATS, OLD FASHIONED 375 12.5g 67.5g 6.3g QUICK OATS 375 12.5g 67.5g 6.3g OAT & HONEY GRANOLA WITH RAISINS, CASHEWS AND FLAXSEED, OAT & HONEY 455 7.3g 63.6g 20g PUMPKIN PIE GRANOLA, PUMPKIN PIE 444 11.1g 70.4g 14.8g MAPLE BROWN SUGAR INSTANT OATMEAL, MAPLE BROWN SUGAR 375 10g 77.5g 5g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (33% DV).

About CHOCOLATE CHUNK COCONOLA COCONUT GRANOLA, CHOCOLATE CHUNK

CHOCOLATE CHUNK COCONOLA COCONUT GRANOLA, CHOCOLATE CHUNK is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 36.7g of carbohydrates, and 46.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC UNSWEETENED COCONUT, ORGANIC PUMPKIN SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC COCONUT NECTAR, ORGANIC CHOCOLATE (ORGANIC CANE SUGAR, ORGANIC COCOA LIQUOR, ORGANIC COCOA BUTTER), ORGANIC SESAME SEEDS, ORGANIC PECANS, ORGANIC CASHEWS, ORGANIC MAPLE SYRUP AND ORGANIC VANILLA.

Dietary Information

CHOCOLATE CHUNK COCONOLA COCONUT GRANOLA, CHOCOLATE CHUNK is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE CHUNK COCONOLA COCONUT GRANOLA, CHOCOLATE CHUNK include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, CHOCOLATE CHUNK COCONOLA COCONUT GRANOLA, CHOCOLATE CHUNK gets 9% of its calories from protein, 26% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHOCOLATE CHUNK COCONOLA COCONUT GRANOLA, CHOCOLATE CHUNK

See how CHOCOLATE CHUNK COCONOLA COCONUT GRANOLA, CHOCOLATE CHUNK compares to other foods in terms of nutrition:

More in Cereal

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