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Innovative Beverage Concepts — CHOCOLATE CHERRY ALL NATURAL OATMEAL

Cereal Innovative Beverage Concepts Inc. Branded
413 Calories
12g Protein
70.7g Carbs
9.3g Fat
9.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 413
% Daily Value*
Total Fat 9.3g 12%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 70.7g 26%
Dietary Fiber 9.3g 33%
Total Sugars 26.7g
Protein 12g 24%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12g 13%
Carbs 70.7g 77%
Fat 9.3g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 2.4 MG 13%
Sodium, Na 0 MG 0%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Zen Monkey — APPLE CINNAMON OVERNIGHT OATMEAL WITH GREEK YOGURT, APPLE CINNAMON 140 6.7g 26g 1.3g Zen Monkey — MIXED BERRIES AND NUTS OATMEAL WITH GREEK YOGURT, MIXED BERRIES AND NUTS 173 7.3g 25.3g 4.7g Kellogg — CHOCOLATEY STRAWBERRY CRUNCHY WHEAT AND RICE FLAKES WITH CHOCOLATEY PIECES & REAL STRAWBERRIES CEREAL, CHOCOLATEY STRAWBERRY 381 7.1g 83.3g 4.8g Kellogg — FROSTED COOKIES & CREME CEREAL, FROSTED COOKIES & CREME 390 7.3g 80.5g 8.5g Ahold — WHEAT BRAN FLAKES WITH RAISINS CEREAL, RAISIN BRAN 338 10.3g 77.9g 1.5g NatGood Operation — STRAWBERRY VANILLA FLAVORED GRANOLA, STRAWBERRY VANILLA 233 13.3g 16.7g 16.7g

Nutrition Highlights

  • Good source of protein with 12g per 100g.
  • High in dietary fiber (9.3g per 100g), supporting digestive health.

About CHOCOLATE CHERRY ALL NATURAL OATMEAL

Modern Oats Chocolate Cherry All Natural Oatmeal is a steel-cut style oat blend with organic semisweet chocolate, dried bing and rainier cherries, almonds, chia seeds, pumpkin seeds, flax seeds, and coconut. A 75g serving has 413 calories, 12g protein, 70.67g carbs, 9.33g fat, and a notable 9.3g fiber. A hearty, filling hot cereal with whole grain oats and mixed seeds for sustained energy.

Ingredients

CERTIFIED GLUTEN-FREE WHOLE GRAIN OATS, ORGANIC CANE SUGAR, ORGANIC SEMISWEET CHOCOLATE (ORGANIC COCOA BEANS, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER, ORGANIC SOYA LECITHIN), NATURAL COCOA, COCONUT, DRIED SWEETENED BING AND RAINER CHERRIES (CHERRIES, SUGAR), ALMONDS, CHAI SEEDS, PUMPKIN SEEDS, GOLDEN RAISINS, SUNFLOWER SEEDS, FLAX SEEDS, NATURAL FLAVOR.

Dietary Information

CHOCOLATE CHERRY ALL NATURAL OATMEAL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 413 calories per 100 grams, CHOCOLATE CHERRY ALL NATURAL OATMEAL gets 12% of its calories from protein, 68% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Innovative Beverage Concepts — CHOCOLATE CHERRY ALL NATURAL OATMEAL

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