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Kroger — CHOCOLATE 1% LOW FAT MILK, CHOCOLATE

Milk The Kroger Co. Branded
71 Calories
3.8g Protein
11.3g Carbs
1.3g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 83mg 4%
Total Carbohydrate 11.3g 4%
Dietary Fiber 0.4g 1%
Total Sugars 11.3g
Protein 3.8g 8%
Vitamin D 42mcg 210%
Calcium 125mg 10%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 23%
Carbs 11.3g 69%
Fat 1.3g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%
Riboflavin 0.2 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0.3 MG 2%
Sodium, Na 83 MG 4%

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (1.3g per 100g).

About CHOCOLATE 1% LOW FAT MILK, CHOCOLATE

Simple Truth Organic Chocolate 1% Low Fat Milk is a flavored organic dairy milk product from The Kroger Co.'s Simple Truth brand, sold in the Milk category. Simple Truth is Kroger's dedicated organic and natural private-label line, distributed across Kroger, Harris Teeter, Ralph's, King Soopers, and Fred Meyer stores. This product is an organic USDA-certified chocolate milk made with 1% fat organic milk and organic cocoa.

Organic milk and organic skim milk form the combined dairy base, providing the characteristic low-fat fluid milk profile. Organic sugar is the sweetener, avoiding high fructose corn syrup in favor of cane sugar. Organic cocoa processed with alkali (Dutch-process cocoa) gives the chocolate flavor and color. Natural vanilla flavor, salt, and carrageenan (a seaweed-derived stabilizer for suspension of cocoa particles) round out the formulation. Vitamins A palmitate and D3 are added as required by dairy milk fortification standards in the United States.

Nutrition per 100 ml delivers 71 calories, 1.25 g fat, 11.25 g carbohydrates, 3.75 g protein, and 0.40 g fiber — consistent with low-fat chocolate milk. The 3.75 g protein per 100 ml is inherent to dairy milk. Carbohydrates include both naturally occurring lactose and added organic sugar. Allergens include milk (dairy). The product is not suitable for vegan or dairy-free diets. The organic certification, use of organic sugar rather than HFCS, and natural vanilla flavor distinguish this from conventional chocolate milk options. Suitable for lacto-vegetarians.

Ingredients

ORGANIC MILK, ORGANIC SKIM MILK, ORGANIC SUGAR, ORGANIC COCOA PROCESSED WITH ALKALI, NATURAL VANILLA FLAVOR, SALT, CARRAGEENAN, VITAMIN A PALMITATE AND VITAMIN D3.

Dietary Information

CHOCOLATE 1% LOW FAT MILK, CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, CHOCOLATE 1% LOW FAT MILK, CHOCOLATE gets 21% of its calories from protein, 63% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.

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