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Prairie Farms — 2% REDUCED FAT MILK

Milk Prairie Farms Dairy, Inc. Branded
51 Calories
3.4g Protein
4.7g Carbs
1.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 51
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 47mg 2%
Total Carbohydrate 4.7g 2%
Dietary Fiber 0g 0%
Total Sugars 5.1g
Protein 3.4g 7%
Vitamin D 42mcg 210%
Calcium 127mg 10%
Iron 0mg 0%
Potassium 136mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.4g 34%
Carbs 4.7g 47%
Fat 1.9g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 127 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 136 MG 3%
Sodium, Na 47 MG 2%

Nutrition Highlights

  • Low in calories with 51 kcal per 100g.
  • Very low in fat (1.9g per 100g).

About 2% REDUCED FAT MILK

Prairie Farms 2% Reduced Fat Milk is a clean, straightforward product with just two ingredients: reduced fat milk and vitamin fortification. It sits comfortably between whole and skim in terms of richness and caloric weight, providing meaningful protein and calcium per serving. A reliable everyday milk from a regional dairy cooperative known for consistent quality.

Ingredients

REDUCED FAT MILK. VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

2% REDUCED FAT MILK is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 51 calories per 100 grams, 2% REDUCED FAT MILK gets 27% of its calories from protein, 37% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Prairie Farms — 2% REDUCED FAT MILK

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