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Publix Super, LOWFAT EGGNOG
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 0.1 MG | 0% | |
| Potassium, K | 208 MG | 4% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Low in calories with 108 kcal per 100g.
- Very low in fat (2.5g per 100g).
About LOWFAT EGGNOG
Publix Lowfat Eggnog captures the classic holiday flavor with a blend of lowfat milk, sugar, egg yolks, and nutmeg, though high fructose corn syrup and corn syrup also appear in the ingredient list. Artificial flavors, Yellow 5 and Yellow 6, and guar gum with carrageenan round out the formula. The result is a lighter-than-traditional eggnog that still delivers the sweet, spiced richness of the season, though it leans on sweeteners and stabilizers more than a homemade version would.
Ingredients
LOWFAT MILK AND NONFAT MILK SOLIDS, SUGAR, EGGNOG BASE (CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, EGG YOLKS, SUGAR, NATURAL AND ARTIFICIAL FLAVORS, NUTMEG, YELLOW 5 & 6), GUAR GUM, CARRAGEENAN, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
LOWFAT EGGNOG is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 108 calories per 100 grams, LOWFAT EGGNOG gets 15% of its calories from protein, 62% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Publix Super, LOWFAT EGGNOG
See how Publix Super, LOWFAT EGGNOG compares to other foods in terms of nutrition:
- Publix Super, LOWFAT EGGNOG vs Atkins Nutritionals, PROTEIN 15 G, NET CARBS 4 G, SUGAR 2 G, FIBER 5 G PROTEIN-RICH SHAKES, CHOCOLATE BANANA, CHOCOLATE BANANA
- Publix Super, LOWFAT EGGNOG vs Atkins Nutritionals, PROTEIN 15 G, NET CARBS 2 G, SUGAR 1 G, FIBER 5 G PROTEIN-RICH SHAKES, STRAWBERRY, STRAWBERRY
- Publix Super, LOWFAT EGGNOG vs Atkins Nutritionals, PROTEIN 15 G, NET CARBS 2 G, SUGAR 1 G, FIBER 5 G PROTEIN-RICH SHAKES, DARK CHOCOLATE ROYALE, DARK CHOCOLATE ROYALE
- Publix Super, LOWFAT EGGNOG vs Lala U.S, MIDNIGHT CHOCOLATE WHOLE MILK, MIDNIGHT CHOCOLATE
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